Fight inflammation with every sip of these RD-approved anti-inflammatory teas.
They taste just as good as they make you feel.
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Inflammationin and of itself isntnecessarilya bad thing.
Experts in This Article
registered dietitian and author ofThe Better Period Food Solution.
Oh, and dont forget our favorite fickle friend, anxiety.
registered dietitian and author ofThe Better Period Food Solution.
This unpleasant mental state can then (you guessed it) actually heighten your inflammatory symptoms.
Talk about a vicious cycle.
Is your heart racing already?
There are plenty of simple,fuss-free ways to fight inflammationin your daily life.
One of the most effective methods is to consumeanti-inflammatory nutrients.
Teahas been shownto curb anxiety symptoms, too.
Matcha is chock-full of catechinsaka ECGCwhich contain anti-inflammatory and cancer-fighting compounds, Beckerman says.
These helpful antioxidants go after inflammation in the body and work to repair and heal the damage.
This blend also contains Tanzanian black pepper thats harvested when its ripe.
registered dietitian and author ofThe Better Period Food Solution.
Once you taste the tea, guarantee youll see what we mean.
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