Well, as much as wed like to hope for, produce seasons arent always set in stone.

Growing seasons shift and change year over year, Jones says.

These changes are often impacted by the timing of spring thaw, summer heat, and first frost.

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At Chefs Garden, we take our cues from mother nature, so we take it all in stride.

Asparagus, he says, is a great example.

However, you will find asparagus in the grocery stores all year round.

Broth in Bowl on gray background, healthy food, top view.

Many people assume that Labor Day and kids going back to school marks the beginning of fall crops.

Even summer squash and cucumbers can still be harvested through the month.

But the temperature isnt the only factor involved.

Close-up of sliced purple cabbage,

Rainfall also has a huge effect on the season.

Rainy, wet springs may hold up the first planting dates causing crops to be a little bit later.

So, howshouldyou shop for seasonal produce, according to the experts?

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You really cant have seasonal eating without having regional eating, says Hayhurst.

When looking for fresh seasonal vegetables, look for bright, vibrant colors.

That is a sign theyre full of phytonutrients and full of flavor.

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Touch the produce and ensure it is firm and free of blemishes and soft spots.

When something is truly in season, you will get fresher and more flavorful produce, Jones says.

Hayhurst adds that fruits and veggies arent the only foods affected by seasons.

Frozen beef steaks on brownish packaging paper. Light effect.

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