But when I started cooking, I realized that water was definitely the way to go.
The water creates steam when heated, and the result is a fluffier texture.
(This is typically how youd see scrambled eggs in Europe, says Davis-Allonce.)
Its not gospel, she says.
But this is how I do it.
10 of the Best Products from Costco, According to a Dietitian
1.
UK-based food scientist and CEO of Nali Consulting
Whisk the eggs with a fork or whisk.
Just check that it gets really incorporated and the yolks are broken she says.
Davis-Allonce likes olive oil, as do some of thelongest-living people on the planet.
Pour the incorporated eggs into the heated skillet and use a spatula sparingly to stir.
Some people use a spoon, again, old school, she says.
My mom used a pancake spatula; thats what she liked.
What you grew up with isnt necessarily wrongits a comfort thing.
Cooked to your desired level of scramblehard, medium, or softand enjoy hot off the skillet.
Need more reasons to love eating eggs for breakfast?
Learn why an RD calls them natures multivitamin by checking out this video:
Oh hi!
You look like someone who loves free workouts, discounts for cutting-edge wellness brands, and exclusive Well+Good content.
Sign up for Well+, our online community of wellness insiders, and unlock your rewards instantly.
…
Got it, you’ve been added to our email list.
