The FDA Just Banned Red Dye No.
3: The Future of Processed Foods
Is Red Wine Any Healthier for You Than White Wine?
Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee?

Our editors independently select these products.
Countless other lifestyle factors also come into play in this regard.
Is it always better to sleep on your left side to support digestion?

gastroenterologist and co-author ofThe Microbiome Connection
He continues to say that it may actually end up placing excess pressure on the cervical spine.
Are there certain sleeping positions that are generally not good for digestion?
As for how else to improve your digestive function when it comes to your sleeping position of choice?

Above all, clocking in enough ZZZs is key.
Similarly, he advises not eating a meal in the middle of the night.
…
Got it, you’ve been added to our email list.


gastroenterologist and co-author ofThe Microbiome Connection

