Looking for a filling, energizing breakfast?
Look no further than this delicious, plant-based protein smoothie bowl from herbalist Rachelle Robinett.
3: The Future of Processed Foods
Tired of the smoothie recipe overwhelm?

This is the onlyprotein smoothie bowlrecipe youll ever need.
This is my absolute favorite recipe, she says.
She starts with the basics: fruits and greens.

registered herbalist, educator, and founder of Supernatural
We need less protein than we think, she explains.
The general consensus has come to us needing about 12 percent of our total calories to come from protein.
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