A longevity expert with over 20 years of experience shares the most common myth regarding healthy aging and longevity.
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Its really about the whole picture.
longevity expert and author
That said, there are several (simple!
steps you could take tounlock greater well-being and longevityin the long run.
More on that ahead.
People are fascinated by the promise of a silver bullet to affect health and cure all sorts of infirmities.
The truth is that no magic ingredient or superfood exists, he confirms.
The truth is that no magic ingredient or superfood exists, he confirms.
Everything in nature has been optimized for maximal efficiency in the right combination and proportion.
In doing so, you help support many factors contributing to healthy aging and overall well-being.
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longevity expert and author
