As a psychotherapist in private practice, I often work with patients on getting clear about their actions.

Not exploring unfinished relationships can sometimes lead folks to miss out on the opportunity for great love.

5 green flags for getting back with an ex

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Vacation Fling Gets a Reality Check in New Romance Book Swept Away

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Part of having trust is holding space for any pain that comes up in the process of reconciliation.

The question to ask is, Can I tolerate the particular challenges that exist in this relationship?

Two people’s legs touch under a table as they work on their laptops.

Be mindful that you already know this personand quite well.

Can you love this person for who they are right now?

Be brave, be honest, and find the balance between being open and protective of your own heart.

Books on grief are seen floating against a backdrop of clouds.

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Michelle Monaghan, Carrie Coon, and Leslie Bibb in The White Lotus, symbolizing toxic friendships.

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Courtesy Berkley Publishing