Morning news anchor Sophia Espinosa begins her days at 2:23 a.m.
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I dont think anyone can wake up at 2 a.m. naturally, she says.
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Then I head to my kitchen to grab my lunch from the fridge and brew a coffee.
From there, I head straight to my car for my one-hour commute to work.
I try not to overdo it, she says.
This schedule allows her to still get a full nights sleep.
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