This is especially true if youreprone to migrainesand get head pain after spending lots of time outdoors.
Why does the heat give me a headache?
Dehydration
Being dehydrated can trigger a headache.
While this isnt necessarily a heat-related headache, it can still cause the same symptoms.
Are heat headaches dangerous?
By themselves, headaches triggered by the heat arent any more dangerous than headaches brought on by other triggers.
assistant professor of clinical neurology atThe Miller School of Medicine at UHealthin Miami, Florida.
Problem is, heat headaches can sometimes be a warning sign of more serious heat-related problems.
Its important to watch for a serious headache from heat exhaustion or heat stroke, Dr. Smirnoff says.
Its Amazing How Its All Connected.
The best way to do that?
Try the following tips:
Prescription meds might also be an option if you get frequent headaches.
You and your doctor can decide whats best for you based on your symptoms and their severity.
Its also important to seek emergency medical care if you have signs of heat stroke or severe heat exhaustion.
Both vigorousexercise and heat can trigger a headache.
When we exercise, we dehydrate a lot quicker and we lose electrolytes, Dr. Smirnoff says.
assistant professor of clinical neurology atThe Miller School of Medicine at UHealthin Miami, Florida.
Getting indoors and in cool air ASAP is another good heat headache relief strategy.
What are the first signs of heat exhaustion?
A headache can be an early sign of heat exhaustion, Dr. Smirnoff says.
What can be mistaken for heat exhaustion?
But heat stroke symptoms are more severe and can quickly become life-threatening, per theMayo Clinic.
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