Gold-medal-winning Paralympian shares how she uses a positive self-talk practice to increase her confidenceand why you should, too.
Throughout the past month, we have lifted each other up.
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You are strong and courageous.
Above all, you have done so while staying true to who you are.
Your body, which has changed since you last walked at the age of 18, didnt betray you.
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Rather, it has adapted and is the very vehicle that has carried you to your wildest dreams.
Believe in the power of your flames.
And to you, reader, remember that you are worthy of all things splendid in this world.
That thing about you?
Whatever it is that you have told yourself makes you different?
Celebrate it, because it makes you uniquely you and that is what this world needs.
Our beauty is rooted in the women we are, in our hearts.
Lift her up, celebrate her, encourage her, and tell her the story she deserves to hear.
Looking for more Strong As Her?
Check out these letters from best-selling authorLayla Saadand Peloton instructorTunde Oyeneyin.
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