Sometimes, positive selfishness in a relationship can actually improve your union.
Here are four tips from a psychotherapist to exercise it.
One indicator you may be giving to others more than yourself is a growing sense of resentment.
4 healthy ways to prioritize positive selfishness in a relationship
1.
If being one with your own experience feels uncomfortable, consider why.
Might that be because youre accustomed to wondering whatothersthink and feel?
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When deciding what to keep for yourself, consider the difference between seeking privacy and hiding out.
Boundaries, boundaries, boundaries
Prioritizing space isnt indulgent but rather an act of self- and relational-preservation.
to set boundaries, we have to become acquainted with the idea that we have limits.
When yousay no to others, you say yes to yourself: your passions, sensuality, and creativity.
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