‘I’m a Pulmonologist, and Here’s What It Means When You Can’t Stop Coughing After a Hard Run’

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.

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Heres What Experts Had to Say

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Weve all been there.

In the past, Dr. Artal explains that this phenomenon used to be referred to as exercise-induced asthma.

woman sweating in the gym

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Today, its more often explained as exercise-induced bronchoconstriction.

Heres What Experts Say

Woman walking on a treadmill at the gym.

Cold, dry air in particular is a trigger, he says.

For more persistent problems with post-workout coughing, there are medications and treatments available, Dr. Artal says.

Full body female athlete in sportswear using rowing machine during fitness workout in gym.

Exercise-induced bronchoconstriction shouldnt stop your ability to push yourself in the way you want to.

If you arent able to meet that litmus test, then go talk to your doctor.

Theres no reason to let some coughing keep you from getting out there.

Happy woman dancing and listening to music near a green empty wall outdoor in the city.

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Healthy female training in the gym, performing a hip thrust.

A young black woman doing post-run stretches in the park on the road amidst green grass and trees.