(Cabin fever has definitely taken on a whole new meaning these past 11 months.

)More people have taken up runningto care for both their mental and physical health.

Experts in This Article

Chari Hawkins is a heptathlete on Team USA.

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She represented Team USA at the 2019 World Championships in Doha, Qatar.

A heptathlete, Hawkins competes in heptathlons, track and field competitions made up of seven different events.

I run exclusively with ON running shoes.CloudflowandCloudflashare the ones I wear for my running workouts, she says.

photo of ohio state’s cotie mchmahon wearing jersey number 32 and shooting a basketball

Chari Hawkins is a heptathlete on Team USA. She represented Team USA at the 2019 World Championships in Doha, Qatar. A heptathlete, Hawkins competes in heptathlons, track and field competitions made up of seven different events.

I put on a pair of Ons and then went on a nice jog.

For the first time, I realized that I wasnt paying attention to my feet.

I was sold instantly.

photo of audi crooks shooting a basketball and hannah hidalgo holding a basketball in hand

If youre more of a walker than a runner, that will affect your shoe needs too.

Check out this video for a pre-run warm-up routine:

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photo of UConn basketball player Azzi Fudd holding a basketball while wearing a #35 jersey

Tara Davis-Woodhall of Team United States celebrates with husband Hunter Woodhall after winning the gold medal in the Women’s Long Jump Final on day thirteen of the Olympic Games Paris 2024 at Stade de France on August 08, 2024 in Paris, France.

coach kara lawson from duke university

photo of juju watkins holding a basketball while wearing a usc jersey with the number 12