A trained chef shares her top picks for the best spices to add to coffee.

She her list and the health benefits they offer.

3: The Future of Processed Foods

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But it also just makes sense.

Cinnamon is warming and toasty; a nice compliment to the sometimesbitter notesof coffee.

Plus, cinnamon is aknown antioxidant powerhouseable tohelp fight inflammation.

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This vibrant herb adds a sharp, refreshing flavor to rich, complex coffee or espresso.

Plus, mint aids digestion, boosts your mood, and supports brain health among itsmany benefits.

Just be sure to use pure vanilla, not imitation.

red pigment in a wooden spoon

Cardamom

Cardamom, anotherinflammation-fighting spice, has a lovely floral flavor thats light and sweet.

Its zingy, fresh-tasting, and packs extra anti-inflammatory benefits thatllhelp support your immune system.

Lavender

Lavender lattes seem to have taken over cafe menus, and it makes sense.

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The floral flavor is a wonderful match to the dark, dense flavors of coffee.

Pumpkin spice

We couldnt discuss spiced coffee without a nod to the ever-popular PSL.

Apple pie spice is just as tasty!

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Add a scoop of cocoa powder for a hot take on a mocha.

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Two cups with coffee and green tea on a beige background.