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What do you do?

Martinez and I met up at 7 a.m. for a stretch before we went out for the run.

(The early take-off was much appreciated, as it gets hot throughout the day.)

woman sweating in the gym

Rooms Operation Manager, Westin Hotels &

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Im a Master TrainerHeres Why You Shouldnt Skip Your Post-Run Stretches.

Woman walking on a treadmill at the gym.

I got in my workout, but also learned a lot about the city in a fun setting.

Guests can also choose to do their own routes, or ask the hotel for a printed map.

We recommend you stick to a route, Toledo says.

Full body female athlete in sportswear using rowing machine during fitness workout in gym.

We choose it because we believe it is safe.

Also, dont talk to any strangers along the way.

Have the staff suggest what might be of interest to you to check out, Toledo says.

Happy woman dancing and listening to music near a green empty wall outdoor in the city.

Rooms Operation Manager, Westin Hotels &

To get the most out of running on vacation, you want to use the tools at your disposal.

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Got it, you’ve been added to our email list.

Healthy female training in the gym, performing a hip thrust.

A young black woman doing post-run stretches in the park on the road amidst green grass and trees.