An aesthetician does this simple jaw sculpting exercise every day for stronger, firmer skin around her chin.

Her go-to method requires nothing more than a little oil and her own two hands.

I make somewhat of a pinching motion with both of my thumbs and pointer fingers, she explains.

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This helps to gently lift and sculpt that neck area.

Sounds pretty simple, right?

Its best done with a beautiful firming serum or facial oil to help with the glide, says Aguilar.

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I then repeat these motions for seven to 10 minutes a day.

Theres even scientific evidence that saysfacial massage can help you seriously chill out.

A simple smile can break the tension from a frown, [thus] preventing frown lines.

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Black hair woman wearing a grey and white bra giving herself a deep cleansing session with a face brush and Gatineau skincare face wash lotion, after her shower. Studio skincare portrait over isolated background.

A curvy woman applying cleansing balms and smiling to her reflection in the mirror.

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