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Ever attempt to sit through a work meeting with your stomach hating you from underneath the table?
For example, healthy food bloggerLiz Moodyswears byfennel and ginger teawhenever shes feeling gassy.
Lots of people struggle with digestion, she says in the video.
registered herbalist, educator, and founder of Supernatural
Bitter is great, and bitter usually means medicinal.
I think in five or 10 years, bitters are going to be the new probioticsI sure hope so!
According to Robinett, the crunchy baked orange rinds get those digestive enzymes flowing, too.
Its super simple [to make], she says.
Just chop up a fresh orange and peel off the peel.
Pop it in your oven on the lowest temperature for however long it takes to turn it into chips.
Thats the whole process of making this tasty, gut-friendly snack.
And as an added benefit, youll also be cutting down on food waste.
Talk about a win-win, right?
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