Theres nothing like your first crisp-air walk of the season to give you all the giddy, cant-wait-to-eat-pumpkin-everything feelings.
The key to not letting less-than-stellar health disrupt your scarf-clad, foliage-loving autumnal activities?
Giving your body as much support as possiblebeforeyou start feeling under the weather.
Keep scrolling to see everything she suggests, so you could enjoy the colder weathersans the sniffles.
The 8 cold-season staples Dr. Gandhi recommends always keeping on hand.
This is a must for every household for all ages, all year around, Dr. Gandhi says.
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That its not too sugary, and 2.
That it contains sore-throat-alleviating ingredients.
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