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Most notably, Vinecki has had an impressive and fruitful career as a professional skier.
All to say: Vinecki knows a thing or two abouthow to fuel her body for peak athletic performance.
(They dont call her Winter for nothin.)
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More on how this Olympic athlete nourishes her body ahead.
In other sports, though, it is not as constant, she says.
Vinecki stresses the importance of well-rounded nutrition and the role it can play in achieving optimal athletic performance.
What you put into your body is what you are going to get out of it.
What you put into your body is what you are going to get out of it.
No matter the temperature, water is always the most important drink for me before a workout.
I have been a competitive athlete most of my life, Vinecki says.
This experience really taught me to not put off until tomorrow what I am capable of doing today.
That, along with anourishing bowl of oatmeal, of course.
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