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Lemons are also listed as one ofeight key fruits to consume as part of the Blue Zone diet.
Hello, lemon water!
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And the power of lemons is not just in their juice.
The citric acid in lemons may also help prevent the formation of kidney stones.
Similar to salt, lemon often adds the extra something to make a dish complete.
From sweet to savory, there are nearly countless ways to use lemons in everyday meals.
Here are some of my favorites.
And of course, fresh lemon water is still a favorite of ours.
you’re able to also trymicrowaving lemons to extract even more juice…seriously.
Lemon segments
Citrus segments are those pieces of fruit without any white pith or skin.
Plus, you get the benefits of the fiber from the pulp.
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The zest can either be finely grated or carefully sliced off in larger pieces and then finely chopped.
While the white pith has a bitter flavor when raw, it becomes more mellow when cooked.
(The rind, flesh, and even the juice from the jar are all edible and delicious!)
I love thispreserved lemon pastein nearly everything from salad dressings to dips to marinades and more.
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