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Meal preppingis a go-to practice for so many trying to improve their health and focus on nutrition.

In fact,#kitchenrestockhas over 460 million views on TikTok.

Its oddly satisfying to watch influencers clear out, prep, organize, and stock their kitchens.

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An image of four wine glasses on a wooden surface

Young woman mixing ice coffee

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

registered dietitian

Two cups with coffee and green tea on a beige background.

red pigment in a wooden spoon