Learn why one writer is decorating early for the holidays this year to maximize the mood-boosting benefits.

I found that the more I engaged with the season, the happier I felt.

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Not to mention the inherent mood-boosting potential of an activity that involves getting creative and working with your hands.

As the darkness of winter quickly approaches, I know that these glowing touches will be a welcome light.

Van Tilburg, Wijnand A., et al.

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double board-certified child and adolescent psychiatrist atMassachusetts General Hospitaland chief medical officer atModern Health

How Nostalgia Infuses Life with Meaning: From Social Connectedness to Self-continuity.European Journal of Social Psychology, vol.

3, 2019, pp.

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