Research has found that remote workers work more hours than they did in office configs.
Here, get tips for protecting your free time.
That said, remote work is it is not without challenges.
There are issues of isolation and loneliness, accessibility for certainworkers with disabilities, and a compromised workplace culture.
Even at home, the hustle never seems to stop.
I have some tips to help save remote workers, like yourself, from more work hours than necessary.
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Pay attention to how you spend your time
What is The Missionary Sex Position?
To get you on the right track, you might conduct atime auditto gauge how youre spending your time.
This exercise will highlight whether is consuming more hours of your day than you realize or intend it to.
Since your schedule changes over time, I recommend doing this exercise monthly.
Commit to doing something outside of work
How often do you have something else to look forward toanythingelse?
Create a routine that helps you unplug and do something youre excited about every day.
What hours will you be online each day?
What are the response-time expectations?
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