The hormones released during orgasm can be an antidote to PMS symptoms.

One potential reason why this may happen?

A lot of people may not have as much natural arousal lubrication as they want.

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In terms of the potential messy-sheets scenario, your simplest solution is to employ a dark-colored towel.

Avoid the clean-up entirely bymoving your sexual experience to the shower.

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board-certified OB/GYN and chief medical director atBonafide Health

close up of person drinking a green smoothie that may cause their poop to be green

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cup of matcha green tea sitting on a wooden ledge

board-certified OB/GYN and chief medical director atBonafide Health

LOS ANGELES - FEB 10: Patrick Schwarzenegger at the White Lotus Season 3 Premiere at Paramount Studios on February 10, 2025 in Los Angeles, CA

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