How do you like to define it in a couple of sentences?
This can look like many different things for many different people.
W+G: Whats the biggest hurdle to incorporating these practices in to ones life?
Is it a mindset shift in how we think about wellness?
But once that becomes clear, the path toward collective healing reveals itself.
Most Americans know very little about Indigenous culture and history at all.
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How does that play into wellness?
CL:Many Indigenous people believe in seeking balance, not perfection.
Many Indigenous people and communities are also very familiar with the concept of interconnectedness.
Our ancestors never put these things into separate categories and boxes, as the western world does.
All things are interconnected.
W+G: What do you think is the hardest of the seven circles to incorporate into your own life?
So, it changes day-to-day.
The good news is that the seven circles are a map of opportunity.
Wellness is so much more than just diet and exercise, and this book embraces that fact.
Wellness is so much more than just diet and exercise, and this book embraces that fact.
Chelsey Luger
W+G: How can people be respectful of Indigenous people and practices?
Readers will find these details in the Ceremony chapter.
W+G: Anything else you want to share about the book or wellness in relation to Indigenous practices?
You will find thatThe Seven Circlesis a no-judgment zone.
you could buy the book for $29.99 onBookshop.organdAmazonor wherever books are sold.
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