Inspired by restaurant weeks, fitness studios have banded together to offer BOGO deals during NYC Fitness Week.

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.

Elliptical vs Treadmill: Which Cardio Machine Is Right For You?

alt

Does Rowing Count as Strength Training?

Plans are in place to repeat the idea in Los Angeles and Toronto, then eventually overseas.

Does Dancing Count as Cardio?

woman sweating in the gym

…

Heres What Experts Say

Glute Bridge vs Hip Thrust: Which Is The Better Booty Booster?

Im a Master TrainerHeres Why You Shouldnt Skip Your Post-Run Stretches.

Social distancing shifted much of thefitness industry online, which has in factbeen empowering for some trainersand fitness entrepreneurs.

Woman walking on a treadmill at the gym.

Studios are spread throughout Manhattan, Brooklyn, Queens, and even the Hamptons.

you’re able to see thefull list and a map view here.

Reservations open May 25.

Full body female athlete in sportswear using rowing machine during fitness workout in gym.

…

Got it, you’ve been added to our email list.

Happy woman dancing and listening to music near a green empty wall outdoor in the city.

Healthy female training in the gym, performing a hip thrust.

A young black woman doing post-run stretches in the park on the road amidst green grass and trees.