Your Low-Stress Guide to Leveling-Up Your Bedtime Routine

Are You Burnt Out or Depressed?

My breath is shortening, vision narrowing, cold sweat mounting.

My Instagram account has been suspended.

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Do I need it in an addictive-leaning way?

Should I be alarmed that this is making me feel any sort of way at all?

As in, my accountand the 10-plus years of life memories it recounted in photosseemed to be wiped.

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At this point, my confusion shifted into worry and physical shakiness.

Yep, a downward spiral over my Instagram account.

You might feel similar if you had something important stolen from you.

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Something like that may be more illustrative of an unhealthy relationship, she says.

And if not, dontI really dont care.

What I do care about is that I can dive into the memory for myself down the line.

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