Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?
Extroverts are no more or less likely than introverts to be positive energizers.
That is,positive energyis associated with behaviors that anyone can develop.
Positive energizers are active and exuberant, responding to challenges with a desire for action.
Rosabeth Moss Kanter, professor at Harvard Business School
As for what those behaviors are?
Positive energizers are active and exuberant, responding to challenges with a desire for action.
research scientist and psychologist
Positive energizers just dont harp on issues, instead focusing on the positive and the route forward.
Similarly, it’s possible for you to scan for peoples real-time reactions to your vibe.
And if you might inspire them to work toward a big dream, then you are an energizer-leader.
And in social options, a positive energizer is someone who tends to raise everyones spirits.
Positive energizers attract and mobilize other energizers, says Dr. Cameron.
But at the same time, research has also found thatpositive energizers are,themselves, higher performers.
When youre a positive energizer, it will also boost yourownenergy, says Dr. Seppala.
It helps fill your cup and regenerate you when you energize others.
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