Who should we trust to be a fitness influencer?
On this episode of the Well+Good Podcast, we dive into fitfluencer responsibility.
Which begs the question: Is it time to phase out the fitfluencer once and for all?
Listen to the full episodehere
What is The Missionary Sex Position?
Relying exclusively on unqualified influencers to dictate your fitness regimen presents its fair share of potential problems.
Do a little research, says De La Rue.
movement educator, meditation guide, and breath-work facilitator
You just have to go online or go into someones website and see what their qualifications are.
If theyve got a certification… you know that youre in good hands.
Of course, that doesnt mean you should probably smash the unfollow button on every fitfluencer on your feed.
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