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And at-home fitness pioneers likePelotonhave bypassed the elliptical entirely in favor of the bike, treadmill, and rower.
The short answer is no, elliptical users have not jumped ship.
The data on gym equipment sales echoes these sentiments.
In comparison, exercise bikes and rowing machines brought in $789 million and $135.4 million, respectively.
Yes, there are benefits of using the elliptical
Why are people still using the elliptical?
exercise physiologist and certified personal trainer
Simply put, it can help us effectively and safely achieve our fitness goals.
If your elliptical machine has handles (and you use them!
Improving muscular endurance on the machine prolongs your stamina during day-to-day activities and adventures, she says.
Okay, so how does the elliptical compare to other cardio machines?
The elliptical is gentle on your joints, she says.
Finally, the elliptical is also a good option for anyone who might be… technologically challenged.
Want to add an elliptical to your home gym?
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exercise physiologist and certified personal trainer
