Affirmations work best when they’re done daily, so it makes sense to practice shower affirmations.
Here are seven examples to try.
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Shower affirmations can help you cleanse yourself of unwanted energy (as the water is literally cleansing you).
And depending on the cadence you typically shower, shower affirmations naturally lend themselves to such a daily practice.
Ahead, find seven shower affirmations to help you release tension on a daily basis.
Jerico Mandybur is a creativity coach and the author of Daily Oracle: Seek Answers from Your Higher Self.
7 shower affirmations to help you wash away negative energy
1.
I charge this water with cleansing and purification.
May this water wash away anything that isnt serving me.
Reflect on people in your life who youve identified as not serving you.
With this cleansing of my body, I start over.
Cleansing ourselves serves more than a practical purpose, says Moore.
Some questions to ask yourself: How do I feel as I go into this shower?
How do I feel now that Ive taken this shower?
I feel fresh, alive, and beautiful.
Jerico Mandybur is a creativity coach and the author of Daily Oracle: Seek Answers from Your Higher Self.
This mini mantra is perfect forboosting self-esteem, which also offers a multitude of well-being benefits.
I love and thank my body for everything it does for me.
I am powerful and at peace.
Repetition is key when youre learning, and that holds true with an affirmation practice.
I am safe and sovereign right now.
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