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Digestive system still feeling a bit… off?
It should be nutritious, easy to prepare, rich in fiber, and tasty.
A fiber-rich breakfast will also stimulate motility and transit through the gut, which helps prevent constipation.
This muesli is packed with fiber and is also super tasty.
This recipe will take you mere minutes and just a few pantry staples to put together.
Preheat the oven to 400F.
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Bake for 10-15 minutes until lightly toasted, tossing occasionally so that they cook evenly.
Remove from oven and let cool.
Place the toasted oats and nut and seed mixture in a large bowl.
Stir in the dried cranberries and banana chips, coconut, raisins, and flaxseed.
Place in a large jar or airtight container and store up to two weeks.
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