Below, Cooper shares the three big beauty lessons shes learned during her time as a spa director.
3 big beauty tips from a spa director
1.
Over time, Cooper says she learned that chemical exfoliation is superior to mechanical.
The formula helps to improve common skin conditions including whiteheads, blackheads, and symptoms of rosacea.
Face oils are fantastic
Im in love with face oil, says Cooper.
Everyone was a little scared to try them because they were worried theyd cause breakouts, but not anymore.
director of spa, fitness, and beauty for Canyon Ranch resorts
If dont use those, my skin does not look the same the next day, she says.
Being at Canyon Ranch time and outdoors and food and nutrients are huge.
For me, beauty incorporated all of that, says Cooper.
Everything kind of lightens and I think you just look better.
And food, what you put into your body makes such a difference.
From reducing sugar intake to having not as much alcoholwhatever it is for you that you better do.
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director of spa, fitness, and beauty for Canyon Ranch resorts
