Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.

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Name amuscle massaging rig, and theres a 99.9 percent chance that Ive tried it.

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Thats where the PureWave Gen II swoops in to fix things.

Its capable of hitting literallyeveryarea from your head (theres ascalp-massagingattachment!)

to your toes without forcing you to pretzel yourself in the process.

image of a person doing a low lunge yoga pose in a pink sports bra and matching leggings on their blue yoga mat in the middle of their living room, learning the best yoga poses for your zodiac sign

Steve Lee is the founder and CEO of Pado Inc.

Shop now:PureWave Gen II($150)

Does Dancing Count as Cardio?

Unlike other percussive therapy devices, the PureWave Gen II has both a percussion mode and a vibration mode.

Watch the video below to see another percussive therapy gear (the Theragun!)

A young black woman doing post-run stretches in the park on the road amidst green grass and trees.

in action:

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woman sweating in the gym

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Happy woman dancing and listening to music near a green empty wall outdoor in the city.

Tara Davis-Woodhall of Team United States celebrates with husband Hunter Woodhall after winning the gold medal in the Women’s Long Jump Final on day thirteen of the Olympic Games Paris 2024 at Stade de France on August 08, 2024 in Paris, France.

Healthy female training in the gym, performing a hip thrust.