I scrunch up my shoulders while Im navigating rush-hour traffic.
Massage therapists are shocked by the size of the knots in my neck.
When the head goes forward, the shoulders hunch, and this postural position is a recipe for tension.
Left unchecked, this can lead to headaches and neck stiffness.
This felt amazing and I could have done it all night.
Unfortunately, I couldnt say the same when I finally brought the tool up to my face.
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Who knowsmaybe someday my face and neck muscles will actually reflect my hometowns laid-back surfer vibes.
If facial puffiness is your issue, you may also want to get your hands on aKansa wand.
Or if youre a jade roller die-hard, find outhow often you should be cleaning it.
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