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Thats the transportive power of this Caribbean marinade and its distinctive, memorable taste.
What is Jamaican jerk seasoning?
Traditionally, jerk is neither mild nor subtle, Ginet adds.

registered dietitian and founder ofAxelrod Nutrition
Scotch bonnet will hit your palette first.
As a holistic practitioner, she always made sure I knew the health properties of everything we ate.
Every ingredient in Jamaican jerk seasoning provides a different health perk, Axelrod continues.

Garlichas been shown to boost immunity and acts as an anti-inflammatory, she says.
In a food processor, combine all the ingredients.
Increase the heat level to taste with more peppers.

Store in a glass, airtight jar for up to two weeks.
Want to prolong your marinade?
Freeze it and keep it for up to six months.

registered dietitian and founder ofAxelrod Nutrition
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