Discover strategies for relieving menopause joint pain, from home remedies to doctor-approved treatments, to relieve achy joints.
And turns out, its far more prevalent than you think.
Experts in This Article
menopause-focused nurse practitioner withForum Health.
In other words, this is nomenopause myth.
What causes menopause joint pain?
Menopause joint pain can be chalked up to many factors.
menopause-focused nurse practitioner withForum Health.
Hormone changes
Fluctuations in the hormone estrogen can affect how your joints feel.
Hormonal shifts can have an indirect effect, too.
Talk with your health-care providers about what is right for you.
Joint conditions
Musculoskeletal conditions become more common as we get older.
Joint pain that happens during menopause feels similar to joint pain that might happen for other reasons.
Different people have more menopause-related joint pain at different times.
How long menopause symptoms lastin general will often vary from person to person, too.
FAQ
Will joint pain from menopause go away?
This depends on the person.
menopause-focused nurse practitioner withForum Health.
Ultimately, its possible to get postmenopausal joint stiffness and pain.
What is the best natural remedy for menopause joint pain?
Theres no one magic bullet of natural remedies for menopause joint pain.
What supplements help menopause joint pain?
Research suggests there may be some helpful supplements for menopause joint pain.
Your doctor can help you decide which joint supplement is right for you.
2020 Nov 25;2020:8842110. doi: 10.1155/2020/8842110.
PMID: 33299396; PMCID: PMC7710408.
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