These five summer iced tea recipes prove that milk isnt the only bone-health superstar beverage out there.

5 hydrating iced tea recipes great for bone health

1.

Get the recipe:Grilled Peach and Basil Arnold Palmer

2.

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This delicious oolong peach iced tea recipe byPlant Based Jess.

Yeah, its pretty much like a peach cobbler in a cup.

Get the recipe:Oolong Peach Iced Tea

3.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

Get the recipe:Lemon Ginger Jasmine Iced Tea

4.

Get the recipe:Blackberry Iced Tea

5.

It combines two of our favorite ingredients in one hydrating and energizing beverage: matcha and strawberries.

red pigment in a wooden spoon

Snapping pictures of it is highly necessary.

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.

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