What is Human Design?

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How does your Human Design punch in relate to your experience of burnout?

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Cassell, PsyD,previously told Well+Good.

This is not true for generators and manifesting generators, who can more easily power through.

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licensed psychologist who works withThe Black Girl Doctor

Youll get a big creative burst, but then youll need a period of downtime, she says.

If possible, Jane advises leaning into your peaks or bursts and investing in those urges.

This pop in is here to create and build what deeply satisfies them, says Jane.

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They just really lovedoing.

It doesnt feel like work, so that doesnt lead to burnout, she says.

Theres an inner fire thats getting tended to.

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Still, this doesnt mean generatorscantexperience burnout.

Manifesting Generator

Much as the name implies, this jot down combines elements of the above two.

Watch for frustration or procrastination when you have to make yourself do something, says Jane.

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licensed psychologist who works withThe Black Girl Doctor

Thats how quickly you’re free to pick things up and move on.

Like manifestors, projectors are not built for incessant work, says Jane.

Again, they dont have access to a constant source of energy within their chart.

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person in an orange sweater with their black hair pulled into a bun sitting on their couch at home in their living room while looking at the window, learning how to overcome burnout based on personality type