If youve never tried bay leaves before, they have a similar flavor profile to oregano or thyme.

If youre more into savory flavors than sweet ones, bay leaf tea is likely right up your ally.

Like all teas, bay leaf tea benefits the body in its own unique ways.

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Plus, tips on brewing the perfect cup.

What are the benefits of bay leaf tea?

This is because of its powerful combination of potassium, antioxidants, and iron.

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As for iron, its important for heart health because itprotects against both heart disease and strokes.

Bay leaf tea also has antibacterial properties, which can help prevent sickness as well.

Granada is known for having high quality bay leaf tea, she says.

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Also, buying organic lowers the risk for being exposed to chemical pesticidesanother buying tip to keep in mind.

(The flavor is potent, so just a few minutes of steeping should suffice.)

And thats definitely some advice to take to…heart.

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