These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right.

3 protein-packed breakfast smoothie recipes loaded with all nine essential amino acids

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The eight-ingredient recipe features fruits and veggies loaded with almost every nutrient imaginable.

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Evidently, a smoothie can have it all.

Blueberry Edamame Smoothie

Feeling a little apprehensive about adding beans to your smoothie?

Your worries will melt away when you try this blueberry edamame smoothie recipe byThe Nutrition Adventure.

Close-up of sliced purple cabbage,

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Get the recipe:Wild Blueberry Edamame Smoothie

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soba noodles

a woman pours maple syrup onto a stack of pancakes covered in strawberries

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Broth in Bowl on gray background, healthy food, top view.

maple syrup in glass bottle on wooden table

Protein isolate powder. Unflavored whey protein in measuring scoop and drinking glass in bright sunlight.

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