Learn how to transform a few eggs into high-protein frittata roll-ups ideal for noshing any time of the day.
(We can thank our Venezuelan roots for that.)
Recently, my mom turned me onto herhigh-protein frittataroll-ups recipe, and frankly, Im never looking back.

She made the tasty discovery at a local Italian restaurant in my hometown.
The best part: it’s possible for you to fill it up with whatever your heart desires.
Then, whisk the ingredients together and transfer the mixture to a parchment-lined half-sheet pan.

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Meanwhile, get started on the filling.
A few things to keep in mind about this recipe
This recipe is very modification friendly.
No problem, swap it for water.

Theres absolutely no need for it.
Ham isnt your thing?
However, the one non-negotiable is the egg.

That said, we havent tested using scrambled egg alternatives to make it, either.
(Thatll be next on the list.)
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