How high are those odds, you ask?

Why does that matter?

Because iron is closely linked to our energy levels, among other important health functions.

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Iron is so important, says registered herbalist and holistic health coachRachelle Robinett.

We need it for the oxygenation of our blood, and therefore the oxygenation of our body.

And without it, we just feel depleted.

Broth in Bowl on gray background, healthy food, top view.

As always, talk to your doctor before beginning a new supplement.

filtered boiling waterMason jar or large glass pitcher

1.

Add each herb to a pitcher or large mason jar.

Close-up of sliced purple cabbage,

Pour tea-hot water over the ingredients and cover.

For more healthy recipes and cooking ideas from our community, join Well+GoodsCook With UsFacebook group.

*This statement has not been evaluated by the Food and Drug Administration.

soba noodles

This product is not intended to diagnose, treat, cure, or prevent any disease.

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