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The next step is the drying process, which requires a bit of patience.
Once youve reached the desired consistency, simply blend the dried greens until powdery.
Store them in an airtight container in a cool, dark place.
Los Angeles-based certified health coach and private chef
And if you want to make cleanup a breeze (who doesnt?
Wash and dry greens thoroughly.
Remove stems from kale leaves and rough chop or rip leaves to a similar size.
you might leave spinach as-is.
Dehydrate for six to eight hours at 125F or until completely dried and crispy.
Put greens into a blender or spice grinder and blend until it reaches a powder consistency.
Store in an airtight container in a cool, dark place.
Beetroot powder recipe
Yield 4-5 tablespoons
Ingredients2 pounds beets (6-8 medium-sized beets)
1.
Wash and dry the beets thoroughly.
Los Angeles-based certified health coach and private chef
Peel beets, if desired.
Grate the beets or cut them into one-quarter-inch slices.
Lay flat on a dehydrator rack (with or without parchment).
Dehydrate for six to eight hours at 135F or until completely dried and crispy.
Transfer the beets into a blender or spice grinder and blend until it reaches a powder consistency.
Store in an airtight container in a cool, dark place.
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