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Maria Sharapovais a force to be reckoned with on the tennis court.
As anyone who has ever played it knows,tennisrequires extreme concentration andagility.
Off of the court, Sharapovas a huge fan of boxing, which uses similar expertise.
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Ive started doing a lot of one-on-one boxing at the beach, says Sharapova.
Usually, Sharapova likes to sharpen her jab-cross-hooks in aboxing workoutthree days a week.
But she mixes in some low-impact work by rolling out her yoga mat.
I give a shot to fit in a yoga flow to focus on stretching.
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Outside of yoga, Ill use an infrared sauna a couple of times a week, too.
Ive found that its such a good way to stay fresh, she says.
Something that the tennis star has learned over her (very) active years?
Take it from an Olympic medalist-slash-tennis all-star.
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