Buzz Lite coffee has 10 percent the caffeine as a normal cup of Joe.
But can microdosing caffeine work?
Here’s what a dietitian thinks.
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Andrew Cooper is the founder of Buzz Lite, a coffee that has 10 percent the amount of caffeine as a regular cup of regular coffee.
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Its high is short-lived and when it expires, the crash can hit hard.
certified integrative medicine dietitian, nutritionist, and certified holistic health coach.
He tried switching to tea, but found he still missed the taste of coffee.
My thought process was, caffeine is another psychoactive drug, he says.
Its not a jolt of caffeine, just a nudge.
Sometimes, thats all you need.
The brew is made by blending together decaf and regular coffee, at a 90:10 ratio.
Then, the beans are mixed and roasted together.
Andrew Cooper is the founder of Buzz Lite, a coffee that has 10 percent the amount of caffeine as a regular cup of regular coffee.
And there are actually scientific studies showing thatmicrodosing caffeine can be good for brain health.
When it comes to thehealth benefits of drinking coffee, Foroutan says caffeine content definitely matters.
Watch the video below to learn more about the health benefits of coffee:
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