Its totally logical and something any parent who wants to get back into running might do, right?
So, yeah, not everyone might make the leap from recreationalstroller runningto breaking a Guinness World Record.
But thats just what Neely Gracey decided to do.
So I looked it up and it was very within reach.
Just a casual 5:57-minute mile.
She shaved 30 seconds off the time, setting a new womens stroller mile world record at 5:24.
professional long-distance runner, run coach, head of running at Guava Family, and former stroller mile world record holder
She focused on doing something she loved and something where she enjoyed the training process.
She eased into the activity, starting with run walks, and celebrated milestones along the way.
And lastly, she set a goal that was not yet in reach, but was within her grasp.
What kind of time do you have to commit to this goal?
How much time until you have to meet the goal?
…
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