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But since theyre designed to be worn each and every night, its important that theyre cleaned regularly.
The problem is that many people arent quite sure how to clean a mouth guard.
Keep reading to learn more.
Whats the best way to clean a mouth guard?
(Dont stress over the timing!
cosmetic dentist at Lowenberg, Lituchy &
Most importantly, you want to place it somewhere sanitary.
Bacteria in your mouth can build up on your mouthguard, says cosmetic dentistBrian Kantor, DDS.
Without regular cleaning, the bacteria can multiply, causing infection or bad breath.
Can you clean a night guard naturally?
Again, he suggests letting your night guard soak for at least 30 minutes to ensure adequate cleansing.
Dr. Kantor says you’re able to swap the mouth wash for distilled white vinegar, too.
What should you use/not use to clean a night guard?
They will scratch your night guard and create surface area for bacteria to latch on to, he warns.
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