Plus, if you ask me, mini versions of foods are just inherently more fun to eat.

And if you have a couple extra ripe bananas sitting on your counter, this ones for you.

Standouts on thenutrient frontinclude fiber (3 grams per medium banana), which promotes digestive and cardiovascular health.

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Oat flour is another nutritional powerhouse in this dessert-for-breakfast (or dessert for desserts sake) recipe.

ODonnell suggests using ready-to-go oat flour from Bobs Red Mill, which is available inwhole grainandgluten-freevarieties.)

Alas, its time to wake, bake, and invigorate with these tasty treats.

Close-up of sliced purple cabbage,

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soba noodles

a woman pours maple syrup onto a stack of pancakes covered in strawberries

Broth in Bowl on gray background, healthy food, top view.

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maple syrup in glass bottle on wooden table

Protein isolate powder. Unflavored whey protein in measuring scoop and drinking glass in bright sunlight.