Its no wonder, then, that a lot of us have made noshing our anthem during quarantine.
Andpraise bedietitians say that healthy snacks for grazers abound in the year 2020.
Both dietitians agree on the the snack rule of three for grazing.
She also recommends choosing whole foods over processed foods whenever you have the opportunity.
When youre ready for your on-the-go cheese board, just put the cheese and crackers together, and munch.
Or go the extra mile andtransform the cheese and crackers into a grown-up Lunchablefor easy, healthy snacking.
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To prepare, soft boil a few eggs (which takes just a few minutes, promise!
), then store in a sealed glass container in the fridge when ready to use.
Top with sesame seeds, and chow down.
Nut butter and fruit
No shame in going more low-fi for your grazing needs.
Top with pomegranate seeds and honey and youre good to go.
Maybe cows have the right idea, after all.
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